Anyone on a Summer health kick? How’s it going?! ..perhaps patio has tempted you in more ways than just leaving work early! These are all hurdles to eating well that we go through on a regular basis. You have the BEST intentions but then there’s a road block. Not to worry – there are ways to avoid these slips. Check out this article from Chicken Farmers of Canada I wrote about Eating Slips You Should Avoid …Get on track to healthy eating one step at a time…and don’t be too hard on yourself!!!
Keep shining 🙂